I decided I HAD to make some fabulous nourishing guilt-free treats this weekend. I started with a Coconut Cake with Coconut- Honey Frosting! Delish! My inspiration came from this recipe over at Nourished Kitchen. Although I opted for a single layer cake and cut the recipe in half. I even added some shredded coconut on top for decoration. After about an hour in the kitchen I had created a wonderfully yummy treat that was completely gluten-free, sugar-free, and guilt-free!
This recipe is high in fiber thanks to the coconut flour, protein rich and just sweet enough. The frosting is a little high in fat due to the coconut butter, but it is "good" fat. You know those medium chain fatty acids that are hard to find in other "fatty" foods? ;)
Today I'm off to make some raw vegan brownies...
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