About

Hi there! Thanks for checking out my blog! It is one of my greatest desires to help nurture and nourish people on their journey through life. We all hold the ability to heal ourselves from within if we choose to listen. Here I share the tips and tricks I've learned, and am learning, about holistic wellbeing.

I began studying herbalism 2 1/2 years ago. For me the concept of preventative medicine naturally and quickly lead me to also study (research) nutrition.

"Let food be thy medicine, and medicine be thy food." ~ Hippocrates 

I have come a long way in my understanding of nutrition and the body-mind connection during this time, and I still have a long way to go. I am currently attending Southwest Institute of Healing Arts for a certificate in Mind-Body Wellness specializing in Nutrition. I have also had the pleasure of studying with amazing herbalist such as Paul Bergner, Matthew Wood and Susun Weed. 

My approach to nutrition and optimal health is based on biodiversity; there is no "one size fits all" diet/ lifestyle. You could say I'm a little eclectic.

I have many titles, play many roles, and have been called many things, but people usually call me Miranda. I hope you enjoy my site, and your feedback is always welcome!

To Health and Happiness!