I began studying herbalism 2 1/2 years ago. For me the concept of preventative medicine naturally and quickly lead me to also study (research) nutrition.
"Let food be thy medicine, and medicine be thy food." ~ Hippocrates
I have come a long way in my understanding of nutrition and the body-mind connection during this time, and I still have a long way to go. I am currently attending Southwest Institute of Healing Arts for a certificate in Mind-Body Wellness specializing in Nutrition. I have also had the pleasure of studying with amazing herbalist such as Paul Bergner, Matthew Wood and Susun Weed.
My approach to nutrition and optimal health is based on biodiversity; there is no "one size fits all" diet/ lifestyle. You could say I'm a little eclectic.
I have many titles, play many roles, and have been called many things, but people usually call me Miranda. I hope you enjoy my site, and your feedback is always welcome!
To Health and Happiness!